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  • Observing 'World Mental Health Day'

    As someone who has written recently about trauma, grief, and mental health, I'm truly grateful to my wife for all she has taught me on this subject and to my children for their commitment to debunking myths. In observance of World Mental Health Day today, I hope you will join us in raising awareness.

    World Mental Health Day is held annually on Oct. 10 to raise awareness and mobilize efforts in support of mental health. This year’s theme is "Young People and Mental Health in a Changing World."

    The photo here is of three of our four kids who have the semicolon tattoo in support of “Project Semicolon,” an American mental health nonprofit that primarily functions as an anti-suicide initiative.

    Founded in 2013, the movement is aimed to presenting hope and love to those who are struggling with depression, suicide, addiction, and self-injury. The semicolon tattoo is a form of solidarity between people dealing with mental illness or death of someone from suicide.